I had the opportunity to sit down with Seattle’s leading dietitian, Ginger Hultin of Champagne Nutrition, to discuss why choosing to work with a dietitian in their second career is beneficial. See what we had to say.

What’s all the fuss about whole grains? While interning for Common Threads, a national non-profit organization connecting children and families to nutrition education, I wrote this article explaining whole grains. I discuss what whole grains are, why they are beneficial, whole grains around the world, and celiac disease and gluten-free friendly whole grains.

Interested in reducing your risk of developing cancer? This one’s for you. I had the opportunity to write this evidence-based guide to lifestyle changes for cancer prevention for the Chicago Academy of Nutrition and Dietetics. Check it out!